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Life Coaching assists you in discovering your purpose, resolving limiting beliefs and behaviour that hold you back from being the best version of you. It helps you create the change in your life that you know you need.

Some examples of what we might work on are:

  • Permanent Weight Loss
  • Overcoming Eating Disorders and Body Image issues
  • Overcoming Addiction (Food, Drugs, Spending etc)
  • Reaching Goals and Finding your Passion/Purpose
  • Overcoming Anxiety, Self Esteem Issues and/or Low Confidence
  • Career Change - Discovering Purpose
  • Creating Life/Work Balance
  • Money Management
  • Coping with Stress
  • Developing and Maintaining Healthy Relationships (with others and yourself)

The way it works:

  • Personal one-on-one coaching via phone, Skype or in person
  • Either 60 or 90-minute sessions fortnightly/monthly
  • Minimum of 4 sessions

For me to recommend a program to suit your needs please email This email address is being protected from spambots. You need JavaScript enabled to view it. and we can discuss your needs as well as the type of coaching program that will help you achieve the best results.


Sign up and get WEEK 1 OF THE 8 WEEK PROGRAM TO END DIETING FOR FREE, plus my weekly inspirational tips.

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