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WHAT IS COACHING?

Coaching is a tool for people who want to personally develop and reach their potential. Coaching is about focusing on the future, addressing behaviour and habits that may not be serving you and focusing on change. Coaching also makes you accountable for your results.

Do I need a coach?

Ask yourself these three questions:

  1. Are you happy?
  2. Are you being the best version of you?
  3. Are you living the life you dreamed of?

As a coach I can help you make the answers to these three questions a resounding YES!!

We work together in a confidential setting which can either be Skype, phone or face-to-face. In the coaching session, we will engage in a dialogue so I can help you identify what is important to you, and any limiting beliefs that maybe holding you back and then work in collaboration with you to ensure your behaviour, thoughts and words are all aligned.

I am here to ignite your potential, both personally and professionally.

LIFE COACHING

Life Coaching assists you in discovering your purpose, resolving limiting beliefs and behaviour that hold you back from being the best version of you. It helps you create the change in your life that you know you need.

Some examples of what we might work on are:

  • Permanent Weight Loss
  • Overcoming Eating Disorders and Body Image issues
  • Overcoming Addiction (Food, Drugs, Spending etc)
  • Reaching Goals and Finding your Passion/Purpose
  • Overcoming Anxiety, Self Esteem Issues and/or Low Confidence
  • Career Change - Discovering Purpose
  • Creating Life/Work Balance
  • Money Management
  • Coping with Stress
  • Developing and Maintaining Healthy Relationships (with others and yourself)

The way it works:

  • Personal one-on-one coaching via phone, Skype or in person
  • Either 60 or 90-minute sessions fortnightly/monthly
  • Minimum of 4 sessions

For me to recommend a program to suit your needs please email This email address is being protected from spambots. You need JavaScript enabled to view it. and we can discuss your needs as well as the type of coaching program that will help you achieve the best results.

 

EXECUTIVE COACHING

I have 19 years experience working in the corporate sector in London and Australia where I managed high performing, award winning teams. I help define what success means to you as well as the impact you want to be having with their teams and/or the organisation.

We then look at your values and create a strategy for how you can deliver this success and achieve your desired outcomes.

I am very smart, intuitive about business and can act as a sounding board in providing neutral assessment in our sessions. I will challenge you in our sessions so that you leave wanting to try something new or will be up for doing something in a different way.

Do I need a coach?

Ask yourself these questions:

  1. Are you the best leader you could be?
  2. Do you believe there is more potential in your team/organisation?
  3. Have your identified and are confident implementing a strategy that's robust enough to thrive in today's economy?
  4. Do you have a balance of joy and success both at work and home?

As a coach I can help you make the answers to these questions a resounding YES!! 

Some examples of what we might work on are: 

  • Highlight and help identify leadership and organisational blind spots
  • Act as a neutral third party to challenge you
  • Provide a confidential and safe space to act as a sounding board
  • Help with Conflict Management - this includes helping with decisions and identifying unproductive behaviours and outline a constructive way to increase productivity 
  • Improve and enhance high performance
  • Create strategies to bring the team, organisation and/or board on your journey
  • Help with developing active listening and communication skills
  • Leadership Delegation
  • Understanding the importance of soft skills like motivation, compassion and persuasion
  • Career management, transition and progression
  • Work/Life Balance
  • Confidence in career and personal life

The way it works:

  • One-on-one coaching coaching via phone, Skype or in person
  • 90-minute sessions fortnightly/monthly
  • Depending on your objectives it could be 3,6 or 12-month commitment

For me to recommend a program to suit your needs please email This email address is being protected from spambots. You need JavaScript enabled to view it. and we can discuss your needs as well as the type of coaching program that will help you achieve the best results. 

 

BUSINESS COACHING & CONSULTING

I have spent the last 19 years working in the corporate world in marketing and sponsorship for some of the world's biggest brands across the UK, Europe  and Australia.

In 2014 I was named in Marketing Week's (UK) Vision 100 - an exclusive list of marketing visionaries.

I am both creative and commercially-driven and my strength is identifying where your business needs to get to and how to do it.

As a consultant my specialities include:

  • Business planning (including growth strategies and product development)
  • Marketing Strategy
  • Digital (mobile) Strategy
  • Customer and Loyalty Engagement
  • Marketing Communications Planning
  • Brand Strategy (Values, Proposition)
  • Social Media & Content
  • Music & Sport Sponsorship (selecting the right partnership, contract negotiation and activation)

The way it works:

For me to understand your business needs please email This email address is being protected from spambots. You need JavaScript enabled to view it. and we can discuss your requirements.

 

 

 


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